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Herbed Flounder

Submitted by CMF
This Herbed Flounder is light and delicious. Its a great option for when you're short on time.
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Herbed Flounder
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Type of Recipe: 
Pareve

Categories

Prep Time:5 minutes
Cook Time:15 minutes
Servings:
Yields

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Ingredients

  • 4 pieces fresh or frozen flounder
  • 4 teaspoons low fat mayonnaise
  • fresh chives
  • fresh parsley
  • fresh basil
  • salt
  • pepper

Instructions

Defrost fish if you are using frozen.

Smear fish with 1 teaspoon mayonnaise per fillet. Chop herbs and sprinkle over mayonnaise. Sprinkle salt and pepper to taste. Place in a toaster or convection oven and broil for 10-15 minutes.

Serve immediately.